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THRIVE: Empowering Teens w/DBT Skills

A transformative 6-week (DBT) group designed specifically for 6th-12th Graders. Thurs. 3:45PM

  • Starts Jul 18
  • 245 US dollars
  • 101 East River Road, Rumson, NJ 07760

Space is limited.

Service Description

A transformative 6-week Dialectical Behavior Therapy (DBT) group designed specifically for adolescents. This program is tailored to help teens navigate the complexities of their emotions, build healthier relationships, and develop practical coping skills in a supportive and engaging environment. Program Highlights: Skill Development: Each week focuses on a different DBT module, including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Interactive Sessions: Our sessions are designed to be interactive and engaging, featuring activities like guided mindfulness exercises, role-playing scenarios, and group discussions. Supportive Environment: Participants will benefit from the shared experiences of their peers, fostering a sense of community and mutual support. Expert Guidance: Led by experienced DBT practitioners, the group ensures that each participant receives personalized attention and guidance. Benefits: Enhanced emotional regulation and self-awareness. Improved coping mechanisms for handling stress and crises Stronger, more effective interpersonal skills Greater resilience and mental well-being. This group is ideal for adolescents who are looking to better manage their emotions, improve their relationships, and learn effective coping strategies. Whether dealing with anxiety, depression, or everyday stress, "Mindful Pathways" offers the tools and support necessary for positive change.

Upcoming Sessions

Cancellation Policy

We do not offer reimbursements for cancellations. Photos may be used for promo purposes.

Contact Details


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